Is there a magic pill out there? Do Olympia winners have a secret island to learn how to win? Bodybuilders are the most loyal fat-loss supplements and muscle building supplement users and believers. Hearing of bodybuilders taking everything! From some peptide made in a kitchen to oil filtered from cow pellets. Bodybuilders want to be the next Mr. Olympia, even if it means risking their health.
The fat burning pills and legal steroid industry is bursting with fat-loss supplements. Not only preying on bodybuilders, but also targeting millions of overweight people. Those who want to lose a few pounds between burgers. At least bodybuilders realize hard work at the gym is a crucial component of getting lean. Knowing that fat burning requires some dietary modifications. Like calorie restrictions, reducing carbohydrates and nutrient timing. Weightlifters and anyone who takes care of themselves appreciates the importance of fasted morning cardio. Along with the concept, “sweat is fat crying”.
Dieting does result in metabolic adaptations, counterproductive to your goals. As we go into any caloric deficit to burn fat, our bodies try to adjust. Slowing down metabolism and conserving energy. This is where fat-loss supplements assist. Knowing a “magic pill”, not existing letting you laze around all day and eat burgers. However, supplements augment diets and improve metabolism.
Weight loss supplements improve weight loss objectives through a number of mechanisms:
- Suppression of appetite
- Impairing fat absorption
- Increased fat oxidation during exercise
- Increasing resting energy expenditure (turning on brown fat and thermogenesis)
- Promoting mobilization and metabolism of fats.
Research your supplements by reading reviews of products. Also look for companies that have been around for a while and not some quick by night companies looking for a quick buck. Once you find your “magic pill” your body goals will be within reach.