Top Lift for Lean Muscle Mass
Top Lift for Lean Muscle Mass One of the top and over looked lift for lean muscle mass? Chin-Ups Chin-ups, guaranteed to pack beef on your frame. How to get… Read more »
Author Archives: Muscle Fitness Rx
The Secret to Help You Last Longer in Bed
The Secret to Help You Last Longer in Bed Want Harder and Longer Erections? The secret testosterone enhancement supplement In general ,male enhancement pills meet 1 specific goal – a… Read more »
Explosive Training for Strength Gains
Explosive Training for Strength Gains High-Intensity, explosive training (HIET) is the key to rapid gains HIET Gains in aerobic capacity, muscle mass, strength, power and fat loss that will take your fitness to the… Read more »
Danger With Weight Training And Arterial Stiffness
The Dangers With Weight Training And Arterial Stiffness Combining strength training and aerobics Weight training, with it’s many benefits, comes negative effects liked increased arterial stiffness. Arterial stiffness decreases the… Read more »
Secret Supplement Promotes Fat Loss
Secret Supplement Promotes Fat Loss Which Supplements Promote Fat Loss? Does L-Arginine burn fat? L-arginine, a popular supplement with weight lifters and bodybuilders. An amino acid in sports supplements and… Read more »
Chest Press Newbie-How to Barbell Press
Chest Press Newbie-How to Barbell Press How low do you go? Many weight lifters never know how far to lower the bar on flat and incline bench presses. Some say… Read more »
Are You the Alpha at Your Gym?
Are You the Alpha at Your Gym? Take this short quiz to find out Pick an exercise Running Pull-ups Push-ups Deadlifts Pick a way to chop down a tree Ax… Read more »
Never Give Up-Follow Your Bodybuilding Passion
Never Give Up-Follow Your Bodybuilding Passion Don’t let the haters get you down When you start bodybuilding, people seem to want to put you down. Saying, “it’s a waste of… Read more »
How to Lose Weight This Week
How to Lose Weight This Week Lose Five Pounds This Week! Does any of the following sound familiar? You desperately want to lose weight, but you’ve tried so many different… Read more »
Bodybuilding Motivation-Top Bodybuilding Physiques
Bodybuilding Motivation-The Top Physiques in Bodybuilding Who has the top physique in bodybuilding? Bodybuilding Motivation-The Top Physiques in Bodybuilding Lee Haney: Lee, an incredible structure and shape. But also the fact… Read more »